Episode 23: The Sex Talk

Testosterone-from-xtal-3D-balls

The testosterone molecule.

In this episode we respond to a listener question about sexual function while trying to keep a straight face. We also touch on the dawn phenomenon, and Katie gives a brief update on her carb adventure.

 

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Episode 22: Sprints vs Distance

The adrenaline molecule.

The adrenaline molecule.

In this episode, we take on our first listener question regarding preparing for a sprint workout vs long distance. We also discuss carb cycling, meal timing, and a few ways you can give back to the diabetes community!

EatingAcademy.com

The F.A.S.T.E.R. Study

Spare a Rose, Save a Child

#DPodcastWeek

 

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Episode 21: Adding Carbs

Glucose or dextrose is a simple sugar or monosaccharide. Ben Mills

Glucose or dextrose is a simple sugar or monosaccharide. Ben Mills

In this episode, we talk more about Katie’s struggles with hormones, thyroid, and weight, and discuss adding more carbs for nutrition. We also discuss methylation,

http://vinnietortorich.com/

http://www.ketonutrition.org/

http://www.artandscienceoflowcarb.com/research/

#chillout
#sauced
#noshame

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Episode 20: Fasting

In this short episode, Kory and Katie discuss fasting and weight loss. #calmdownAcetone

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Episode 19: Cancer

The synthesis of taxol, a compound used for treating cancer, was helped by the discoveries recognized by the Nobel prize in chemistry. Read more at: http://phys.org/news/2010-10-molecules-nobel-matrimony.html#jCp

The synthesis of taxol, a compound used for treating cancer, was helped by the discoveries recognized by the Nobel prize in chemistry.
Read more at: http://phys.org/news/2010-10-molecules-nobel-matrimony.html#jCp

In episode 19, Kory and Katie talk about their experiments with normies, cancer as a metabolic disease, and “heart healthy natural fats.” #bellasneeze #hearthealthynaturalfats

Juicebox Podcast

Sarah Ballantyne response to Meat and Cancer

Chris Kresser Nitrate Myth

Cancer as a Metabolic Disease

Vinnie Tortorich No Sugar No Grains

 

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Episode 18: Insulin Like You’ve Never Heard It Before

Hexameric Insulin Structure

R6 Hexameric Insulin Structures

In one of our best episodes yet, we discuss diabetes as a case of hyper or hypo insulinemia and redefining how we view our disease. We also discuss ways to increase insulin sensitivity, and waffles.

 

#katiewins

#thecubs

https://www.youtube.com/watch?v=w0nV-_ddXoc

 

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Episode 17: Ironman Wisconsin

On Sept 13, 2015, Kory completed his fifth Ironman (second after diagnosis). In this episode, he gives a brief race report, discussing what he ate, how he managed to maintain normal blood sugars for the duration of the race (13+ hours), and when it’s ok to consume Coca Cola.

Yumbutter
Vespa Power
Generation UCAN

I’d Rather Be Outside – Kory’s Blog

Follow Diabetes Unscripted on Periscope

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Episode 16: BSBG

Episode 16 is finally here! Katie and Kory discuss the nuances of “advanced diabetes care”, including drinking kombucha, insulin getting “stuck”, how to get syringes, micro-bolusing, #hormones, and calibrating your meter!

#katieandkorytie #bsbg

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Episode 15: Losing Brain Cells

In episode 15, Katie and Kory discuss a doctor’s claim that kids lose brain cells when their BG is under 80. They also touch on strength training and exercising with elevated BG.

#realfood

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Episode 14: PCOS with guest Stefani Ruper

We are so excited to welcome our very first guest, Stefani Ruper! The mastermind behind Sexy By Nature, Paleo for Women, PCOS Unlocked, Weight Loss Unlocked, and co-host of the Paleo Women Podcast, Stefani chats with us about PCOS, a condition that effects many women with diabetes. We discuss insulin resistance, reducing inflammation, healing your gut, refueling after a workout, and the impact a low carb diet can have on hormones and thyroid. Let us know what you think!

Also, Katie is now offering 10% off Keep It Real Food Company products with the code “unscripted”. Check it out!

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