Episode 8: Put Yourself First

Welcome to episode 8! Hear Katie and Kory chat about how to talk to other people about this “way of eating”, putting yourself first, and being the change you want to see in the world.

Athlete Resources:

http://www.timothyallenolson.com/

http://zachbitter.com/blog/

http://www.samiinkinen.com/triland

Food Resources:

http://www.wheatbelly.com/

http://www.cerealkillersmovie.com/

http://www.fathead-movie.com/

http://fedupmovie.com/#/page/home

http://www.dietdoctor.com/

Paleo for Women by Stefani Ruper, author of “Sexy By Nature

http://paleoforwomen.com/

 

This podcast is sponsored by http://www.KeepItRealFoodCompany.com

Disclaimer: Katie and Kory are not doctors. The information discussed on this podcast comes from their own research and experience. It is intended to be informative and should not be considered substitute for medical advice or treatment.

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