Episode 2: Grit

In episode 2, Katie and Kory discuss their favorite word: GRIT!

Notes:

TYPEONEGRIT Facebook Group

Dr. Richard Bernstein’s Diabetes Solution

Paleo f(x)

Cyrex Labs for food panels and cross-reactivity tests

Dr. Feinman paper:  Dr. Richard Feinman’s Research

Dietary carbohydrate restriction as the first approach in diabetes management: critical review and evidence base.

Feinman RD, Pogozelski WK, Astrup A, Bernstein RK, Fine EJ, Westman EC, Accurso A, Frassetto L, Gower BA, McFarlane SI, Nielsen JV, Krarup T, Saslow L, Roth KS, Vernon MC, Volek JS, Wilshire GB, Dahlqvist A, Sundberg R, Childers A, Morrison K, Manninen AH, Dashti HM, Wood RJ, Wortman J, Worm N.

Nutrition. 2015 Jan;31(1):1-13. doi: 10.1016/j.nut.2014.06.011. Epub 2014 Jul 16.

PMID:  25287761  Free Article

Disclaimer: Katie and Kory are not doctors. The information discussed on this podcast comes from their own research and experience. It is intended to be informative and should not be considered substitute for medical advice or treatment.

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